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Athletic HealthGreg PryorHealthApril 22, 2025

Life Priority story

Greg Pryor - September 2018 Men's Health!

A Life Priority perspective on health, habits, and the choices that shape how well we keep showing up.

Themes in this story

1

Simplify defaults

2

Add color

3

Support the goal

Read the story, then use these themes to decide what deserves attention in your own routine.

September Celebrates of Men’s Health!

In today’s fast-paced lifestyles, most men's health is faced with increasing mental and physical demands as they age. Personally, I have found that an easy, logical way to slow up my aging process is to keep my body and brain more fit through the use of a few essential supplements with each meal.

I urge all men to consider, at least, the use of the following supplements:

  •  Lifeguard-a high-quality multivitamin created to try and help to provide immune support and fill in the gaps of your diet,
  •  Omega-3 Priority™-a potent omega-3 supplement for heart (EPA) and brain health (DHA),
  • Prostate Priority™ specific nutrients that may help promote a healthy prostate,
  •  Joint Decision™ or Total Joint Complexglucosamine that may help to support and maintain healthy cartilage health.

Themes to carry forward

Notice

Start with the pattern you can actually see

Energy, sleep, digestion, mood, movement, and recovery all leave clues. Paying attention to the pattern makes the next step more useful.

Simplify

A smaller routine is easier to keep

Choose one or two habits that fit your real week. Food quality, hydration, movement, sleep, and stress recovery usually matter before complexity.

Support

Match supplements to a specific priority

A focused supplement routine works best when it supports a clear goal and sits alongside the basics you already repeat.

I feel that the consistent, daily use of the right nutrients in supplement form (and in adequate amounts!) is one of the most important health decisions that we can make. Based on the past 20 years of being in the dietary supplement industry through my company, Life Priority, and my 16 year career as a pro athlete, I feel strongly that using high-quality supplements is imperative. Your diet is most likely lacking in one or more essential nutrients. You can help yourself feel better and slow up your personal aging process by using high-quality supplements.

In addition, men's health is at increased risk for heart related issues including heart attack and cardiovascular disease. They are also at a higher risk for prostate cancer. Both heart disease and prostate cancer affect millions of men every year and take many away from their families and friends too soon. If men can incorporate more exercise, consume more fish with essential fatty acids (EFA’s), visit their doctors regularly and watch out for depression and high blood pressure, stop smoking and use a daily multivitamin, they can increase their life expectancy and live healthier, fuller lives.

I have been involved as a retail customer or a marketer of dietary supplements since 1991.  Don’t leave your physical and mental well-being up to anyone else! It’s your life! Your body, including your brain, is aging each day and you can give yourself a better chance at living a healthier (and happier!) life by simply using enough of the right nutrients each day with meals or at bedtime.

I helped form Life Priority, Inc. in 1994 to secure the nutritional products I wanted for my own personal use.  A major reason that Life Priority was formed was because of the research of 2 scientists who were the co-authors of a NY Times best-seller Life Extension, A Practical Scientific Approach, which was written specifically for doctors. The authors, Durk Pearson and Sandy Shaw, wrote Life Extension so that doctors could understand how using certain nutrients in adequate amounts could slow up the aging process.

Practical takeaways

Ways to apply it

Small actions, repeated

Add

  • Color
  • Protein
  • Fiber
  • Healthy fats

Reduce

  • Stale foods
  • Sugary defaults
  • Impulse snacks
  • Friction

Support

  • Clear goal
  • Meal rhythm
  • Hydration
  • Consistency

To Your Health!

Greg Pryor-Life Priority President, Co-Founder and  #1 Customer

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.

*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem *Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

Related support

Support for the routine behind the story

Next step

Find the support that fits your next priority

The supplement quiz can help turn a broad wellness goal into a more focused routine.