Traveling with Supplements: A Better Way to Pack Your Routine

If I had more luggage space, I’d love to be taking more than these vitamins daily. If you choose to travel with more than a carry-on suitcase, next up on the Life Priority’s supplement list would be Vitamin D3 Priority™, Omega-3 Priority™, and Mind™.

Ten Tips for Traveling with Supplements

1. Pack the supplements that will help you stay healthy while you are away.
2. If space is limited, focus on stay-well supplements supporting digestive, sleep and immune health.
3. Pack probiotics for gut health for your gastrointestinal health to help with change of diet and delicacies you may indulge in while you’re away. I use probiotic and digestive enzymes when I am anticipating an experimental meal!
4. Protect your immune system with Vitamins C and D and zinc for immune support. My must haves are V-Guard 2™ and Lifeshield™. V-Guard 2™ helps my immune system while the Lifeshield™ provides me with the nutrients I might not otherwise be getting in my meals.
5. Follow your sleep regimen and pack sleep-friendly supplements to insure quality sleep. Calcium and Magnesium combined is my secret sauce!
6. When packing powder supplements, pour into a heavy-duty resealable bag and label to expedite airport security. I’ve only had trouble with this in South America, and showing them a picture of the bottles in my cabinet at home helps persuade them that it’s really only vitamins and supplements.
7. Pack supplements in your carry-on luggageand seal tightly.
8. Use climate-friendly packaging when packing: liquids, powders and gummies can be more vulnerable to heat than capsules and tablets. Consider switching to a solid supplement form while you are away.
9. Take a photo of supplement labels if you need a reminder for directions of use.
10. Consider investing in a compact supplement case for easy organization of your supplements for each day you're away. Bringing a small container/pouch to fit in a backpack allows for easy access when you’re out and about touring for the day.

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.

This information is presented to help you understand the importance of proper nutrition and the benefits of quality supplements. Consult your health care provider to determine how you can live your best life starting today!

Life Priority products are not intended to diagnose, treat, or cure any medical condition. Information is provided for educational purposes only. Rev 6/12

Life Priority Inc. 11184 Antioch Rd. #417 Overland Park, KS 66210433
913.438.5433 800.787.5438 www.lifepriority.com